Ladders are a staple on nearly every jobsite. From quick fixes to major projects, they help crews reach new heights. Despite their prevalence, ladders, like most equipment, come with risks. In fact, ladder-related falls remain one of the leading causes of workplace injuries in construction and are recognized as one of OSHA’s Focus Four construction dangers.
By taking the right precautions and reinforcing good habits, contractors and other construction-related professionals can significantly reduce risks and keep crews safe. Here are some essential ladder safety tips every professional should keep in mind.
Choose the Right Ladder
- Match the ladder to the job. Step ladders are great for lower heights, while extension ladders provide the reach you need for elevated work.
- Check the load rating. Make sure your ladder can support your weight plus the tools and materials you’ll be carrying.
Inspect Before You Climb
- Look for damage. Cracks, bent rungs, or missing parts are warning signs that a ladder is unsafe.
- Keep it clean. Dirt, grease, or oil can turn rungs into slip hazards.
Set It Up Safely
- Stable footing matters. Always place ladders on a firm, level surface — never on uneven or slippery ground.
- Use the 4-to-1 rule. For every 4 feet of ladder height, set the base 1 foot away from the supporting structure.
- Secure the ladder. Tie it off or have a coworker hold the base to prevent shifting.
Climb With Care
- Maintain three points of contact. Always keep two hands and one foot, or two feet and one hand, on the ladder.
- Face the ladder. Never climb with your back turned.
- Stay centered. Keep your belt buckle between the rails to avoid overreaching.
Avoid Common Mistakes
- Don’t stand on the top rung. It’s not designed to support you.
- Never move a ladder while occupied. Always climb down before repositioning.
- Skip the makeshift fixes. Don’t stack ladders or improvise for extra height.
Watch for Electrical Hazards
- Check overhead. Always look for power lines before setting up.
- Choose the right material. Never use metal ladders near electricity. Instead, use fiberglass or wooden ladders.
Make Safety a Habit
- Train your crew. Regular safety training helps reinforce good practices.
- Stay current. Keep up with OSHA standards and ladder safety updates.
Building Safer Jobsites Together
Safety is a collective responsibility. By choosing the right equipment, using it properly, and training your teams, we can help prevent ladder-related accidents.
To help keep our Members and their teams safe, we provide tailored safety services and access to vital resources like our video library, which has over 900 quality on-demand safety videos in English and Spanish. See how together, we can keep Minnesota’s construction industry strong.
